Group Training classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes are 30 minutes and will have your heart pounding, your muscles burning, and your body more toned and fit. Group Training is a fun and extremely affordable way to supplement your current workout. Come join us!
Please note: Schedules are subject to change, so keep checking in!
Group Training takes incorporates everything from kettlebells, heavy ropes, and sandbags to bodyweight training and kickboxing. It is suitable for all fitness levels, and it's a lot of fun!
CLICK HERE to view our schedule.