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Melody will keep you informed and entertained with terrific tips and powerful puns!
  • You Can Only Get Better.

    Melody L. Schoenfeld, MA, CSCS, brings over 20 years of training and massage therapy experience to the Southern California area. Train smart. Train right. Have fun. You can only get better. Read More
  • Flawless Fitness - The Gym

    Flawless Fitness' studio space is not what you might expect a personal training gym to look like.  There are no cardio machines, strength machines or, really, machines of any kind.  The only machines there, as a matter of fact, are the people who come in and train-- you are your own machine, and your body was made to move its own way. 

    This is not about what's trendy.  This is about what works. 

    Read More
  • Group Training

    Group Training classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes are 30 minutes and will have your heart pounding, your muscles burning, and your body more toned and fit. Group Training is a fun and extremely affordable way to supplement your current workout. Come join us! 

    Read More
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melodyOwner. Trainer. Massage therapist. Nutrition Specialist.

Melody did not grow up athletic. She was a sugar junkie who was the last picked for every sport and used to get her mother to write notes to get her out of Phys Ed. Once she caught the fitness bug, though, Melody found her passion.

With over 20 years of training under her belt, Melody’s client roster has ranged from celebrities and professional athletes, to weekend warriors and complete exercise novices, to grandparents and pre-teens, and everyone in between. She is a record-holding competitive powerlifter, a Level 2 Certified Kettlebell Instructor through the RKC and SFG, a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, a Certified Nutrition Specialist, a Z-Health specialist (R, I, S, T), and a bunch of other letters that go along with papers, too. Melody has had 4.5 years of training in Traditional Chinese Medicine and acupuncture. Her writing has been featured in several publications including the Strength and Conditioning Journal, and her popular blog, Not Yer Mama’s Fitness Blog, was named one of the Top 10 Fitness Blogs in 2013 by BreakingMuscle.com.

In her “spare time,” Melody runs Evil Munky Enterprises, sings in three bands, cooks a lot of really good vegan food, tells really awful jokes, gets ridiculous amounts of continuing education, and lifts heavy stuff for fun.