• You Can Only Get Better.

    Melody L. Schoenfeld, MA, CSCS, brings over 20 years of training and massage therapy experience to the Southern California area. Train smart. Train right. Have fun. You can only get better. Read More
  • Flawless Fitness - The Gym

    Flawless Fitness' studio space is not what you might expect a personal training gym to look like.  There are no cardio machines, strength machines or, really, machines of any kind.  The only machines there, as a matter of fact, are the people who come in and train-- you are your own machine, and your body was made to move its own way. 

    This is not about what's trendy.  This is about what works. 

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  • Group Training

    Group Training classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes are 30 minutes and will have your heart pounding, your muscles burning, and your body more toned and fit. Group Training is a fun and extremely affordable way to supplement your current workout. Come join us! 

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Emely O's Testimonial

My uncensored testimonial about the awesomeness of Melody Schoenfeld: I went to 2 (TWO) yoga classes yesterday. The first one was supposed to be a yoga for beginners class...and by "beginner" they meant "people who have been practicing for 10 years and have no bones."

My first thought was, "Shitballs! Back spasm!!! Back spasm!!!" and "assclown" (that was directed at whoever said the class was for beginners)...I made it through the entire 1 hour, steamy, class...clumsy, lacking style and grace, but I made it...because of the work you do with Meegan and I. I felt strong and capable of holding planks, deep stretches, and weird poses knowing that my body is stronger now. I may still have a glorious Buddha belly and other pockets of chub love (which will fade in time) but what's amazing are all of the changes you're helping my body make on the inside! I feel amazing and powerful and not intimidated to take classes that I was too embarrassed to step into before because my body inevitably hurt (i.e. excruciating back spasms) and it reinforced a negative message I told myself that i just couldn't do certain things because I'm fat. No more! I had joy in my heart and a smile on my face as I saluted the sun in my stylish and interpretive-danceish variation of the poses. Thank you Melody. (the 2nd class was restorative yoga and that was just straight-up yum). Boom.

 

Emely O.