Stefanie C's TestimonialThe fact that Melody lives in California, and I live in Northern Virginia and SHE is the one I turn to for customized fitness training and nutritional advice should speak volumes, people.
I am one of those people who hates working out. Haaaates. She knows that I prefer exercising through trickery.
I'm also impatient, and I want to see results immediately (even though I didn't gain the wight and get out of shape immediately).
She's very good about checking up on you and answering any and all questions you have. She isn't content to do the same-old, same-old either. She goes and gets certified in things to make herself a better trainer for each person she works with.
Melody will kick your booty, but you'll thank her because she actually cares about what you're doing and how you're doing.
You tell her what things you hate, and she'll try to give you options that will give you the same results but that are fun to do. She's a ball of energy and I know if I am patient and follow her advice and instructions, I will have a healthier, stronger body.
But I have to keep at it, and be honest with myself and with her about my workout and eating habits. Food stuff, I can handle (but you'd be surprised at things I thought I was doing well nutrition wise that I wasn't)...she'll send you recepies if you want them.
She can do a lot for you. A LOT. But I have to do a lot of the work myself. (And if you go to her, she will make you work.)She's almost magical...but not entirely.
Go see Melody. See what she's about. She'll change your life for the good.