• You Can Only Get Better.

    Melody L. Schoenfeld, CSCS, CMT, RKC, certified nutrition specialist, and more, brings over 20 years of training and massage therapy experience to the Southern California area. Train smart. Train right. Have fun. You can only get better. Read More
  • Flawless Fitness - The Gym

    Flawless Fitness' studio space is not what you might expect a personal training gym to look like.  There are no cardio machines, strength machines or, really, machines of any kind.  The only machines there, as a matter of fact, are the people who come in and train-- you are your own machine, and your body was made to move its own way. 

    This is not about what's trendy.  This is about what works. 

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  • Group Training

    Group Training classes are a vigorous mix of different kinds of training methodologies designed to give you the most burn for your buck. Classes are 30 minutes and will have your heart pounding, your muscles burning, and your body more toned and fit. Group Training is a fun and extremely affordable way to supplement your current workout. Come join us! 

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Derrick's Testimonial

One word for you:  Inchworms!  Kettle Bells!  Ropes! Walking Lunges!  Rainbow Presses!  Okay, that's 8 words.  But it's probably because I am too exhausted to count properly.  :-)

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Elaine H's Testimonial

Had to write when I saw Michael S. cursing the kettle bells, it made me laugh!.  I kinda like the kettle bells, especially since she bought baby kettle bell because I am a wuss.  Hate is reserved for that god d@#% ROPE, that is an exercise I HATE.  Seems odd to put in words, but, yes...she kicks my ass and I love it!

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Andrew W's Testimonial

This woman is amazing -- not only is she a quality and genuinely good person (and if you know how cynical I am -- she certainly does -- you'll know how rare it is that I'll say something like that!) and one of my favorite people of all time (I used to just say "one of my favorite people in southern California" but she has definitely made the transition to "of all time" status), but she's also an excellent trainer, which is the point of this post!

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Michael S's Testimonial

Man, I hate this woman.  I really, really, really hate this woman.  When she's standing over me, telling me to keep my back straight with her GOD D@#@ KETTLE BELLS. I hate her.  I hate her so much; I mutter to myself and give her the evil eye. 

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Jeff D's Testimonial

Melody,

Thanks for the excellent work you did on me yesterday! 

I was a little sore last night, but slept great and felt awesome when I woke up today.

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Bob's Testimonial

Melody,
I just wanted to let you know, that besides the day you worked on me, my elbow has not hurt since.

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Wendy T's Testimonial

I'm writing this review right now 'cuz Michael S. is laughing at me as I stumble to my chair 24 hours after my session with Melody because my legs STILL feel worked. I'm also writing this review 'cuz there are muscles in my torso and arms that I didn't even know I had making themselves known. My ass has officially been kicked. And not to sound kinky, but it feels reeeaal gooood. :)

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Nicole's Testimonial

Another five star review for Melody!  Last night was only my second time having the fabulous Melody as my personal trainer but I am already hooked!  Although it is hard to type this review because Melody's workout kicked my butt so hard even my fingers hurt!  But, that is why I love her! 

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