There’s not much more to say than that every word you read on here about Melody is absolutely true! She deserves every ounce of glowing praise here. Of course, could it be that no one DARES give her less than a five-star review because they sense, somehow, that the regular ass-kicking they get might get bumped up a notch? That would be more than they can bear:-) There is no messing around with Melody, and as someone else here said, she seems to have an uncanny ability to distinguish between genuine fatigue and theatrical whining. She’ll get the best out of you every session.
No only is Melody a funny, warm person who genuinely cares about your success and knows how to help you achieve your goals, but she is also a bona fide expert in her field who can answer any question you might have.
She’s helped me reach my fitness goals, but, even more importantly, applying her attitude about training to other areas of my life has helped me immeasurably.
Just don’t plan on walking or sitting without screaming in agony the two days after your first training session…