Melody is the best there is… I have gotten so strong working with kettlebells and everything else that Melody incorporates in the boot camps. I started a few months ago working out with Melody and could then lift my 70 pound pit bull. Now I can lift a 135 pound person and carry them. Now that is Progress. Also my blood pressure which was high when i started has now been stabilized and made normal..I feel great..Thanks Melody
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