I have never had a personal trainer nor was I fond of the idea of having a personal trainer. For years now, I have done my own research on working out and getting stronger. After so many years, I have become bored with my own workouts even when I change things up, it still feels less challenging. In comes Melody … I have had two sessions with her now in kettlebell training. She ROCKS! Even though she is only 5 foot tall, she is strong and she will kick your ass! I like that she focuses a lot on form so that it’s hard to get away with cheating. Her style of teaching and instruction reminds me of the best dance teachers I’ve had, where they don’t miss any detail and keeps you working hard every single minute. Melody also does many other old-school strong man workouts like ropes, sledgehammer, Indian clubs, etc …
I can’t wait to keep working out with her every week and move past my plateau and become stronger and stronger!
