Awesome Training!
If you’re looking for safe, fun, high quality instruction that emphasizes functional fitness you’re really in luck.
I took Melody’s Indian Club workshop at a local park. The instruction was top notch and funny. I use to be a personal trainer 10 years ago so I really value good instruction. It would have been easy for me to feel a bit clumsy (hey, I’ve never used these darn things that’s why I was taking the workshop 🙂 but Melody used a humorous light touch to keep me on track. I went with a friend whose a certified yoga instructor and she also had nothing but positive things to say about our time with Melody.
She’s also a good person to buy functional fitness supplies from.
Do yourself, take one of her classes if you want to upgrade your fitness efforts.
