I don't normally tell people my age, but I'm 46.  I've have several personal trainers, and have like them (otherwise ...

I had three requirements when I was searching for a personal trainer in the Los Angeles area. 1) Get my ...

"Ouch My Arms!!!!!" This was what I drafted shortly after my first workout with Melody. She is a master of ...

PHENOMENAL. I got a massage from Melody and was shocked at the power and innate gift she has for zoning ...